All Episodes
Episodes
Episode #21: How do we Thrive in Chaos?
This thought-provoking podcast is jam packed!! Krisstael and Alana explore a variety of topics: from the concept of resonating with higher vibrational frequencies, to the lost art of objectivity, and to sharing...
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Episode #20: How do you cultivate Self-Love?
Self Love... the word has become a little trendy, like organic, but what does it really mean? How do we manifest self love in our lives? What does that look like? How do we use our intuition to create this awareness?...
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Episode #19: The Energy of Money
Do you wish you could attract the all the money and abundance you have every wanted? How do you do that? Let's get into the energy and psyche around money, abundance, receiving. How do we have money flow like we do...
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Episode #18: Surrendering In Your Life
What does it mean to surrender in your life, and no we don't mean give up. To let go, to trust, to be completely vulnerable in it and come out the other side. This is a personal conversation as we dive deep into the...
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Episode 17: What does it mean to be vital?
Welcome to Season 2 of Be Your Brilliance Podcast. We're kicking off the season strong from a remote location, can you guess where? Join in as we discuss what it means to be vital in your life: physically, mentally,...
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Episode #16: Who said you're not enough?
Get ready for a fun round table discussion with special guests, as we dive into a woman’s self worth. These 2 beautiful women help Alana and Krisstael explore the topic of “who said you’re not enough?!” How we...
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Episode #15: How Are We Influencing and Supporting Young Girls Today?
How do we contribute to a better future for our daughter's?  This is a topic that is close to all of our hearts, and especially when it comes to the way our children feel about themselves as they grow into self...
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Episode #14: All about Women... from a Man's perspective?!
Ever wonder what men are actually thinking?  How they perceive women, the cultural changes, and even what is really attractive to men?  We got the opportunity to pick our friend Chad Fournier's brain, a highly...
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Episode #13: Generation gap: relating to young women of today
We happy to have the talented artist, singer, songwriter and music teacher, Hailey Lewis on our show this week as we explore what life is like for the younger generation of women.
With Hailey, we dive into the...
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Episode #12: Parenting Part 2, Dealing with Anxiety and Trauma in our Children
The world has been tough on kids in the last few years, they are dealing with depression, isolation, confusion, and anxiety. Â So, how do we as parents and close adults navigate the stress, anxiety, and "cultural...
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Episode #11: Learning to Use your Breathe to Revive and Heal
With special guest Marcus Dupuis, we examine the conscious use of our breath to tap into the healing powers of the body. Â Sometimes to energize, other times to relax, and always to heal. Â Marcus is a world traveller,...
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Episode #10: Authentic Soulful Relationships: How do we cultivate them?
Are you looking to create your tribe?  The meaningful, consistent, quality relationships that we all desire to walk life with.  So what do we need to do to create that?  How do we be authentic and honest ourselves, in...
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